Zhu Da Tong Internal Power

Taiji Lessons from the Master

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December 7, 2022December 7, 2022 Zhu Taiji

Chapter 16  – The Study of Maintaining One’s Physical and Mental Posture

October 14, 2022December 7, 2022 Zhu Taiji

Chapter 15 – Rid Yourself of All Use of Force and Inert Weight

August 19, 2022February 21, 2023 Zhu Taiji

Chapter 14 – The Principles of Movement/Stillness and Opening/Closing

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