December 7, 2022December 7, 2022 Zhu Taiji Chapter 16 – The Study of Maintaining One’s Physical and Mental Posture
October 14, 2022December 7, 2022 Zhu Taiji Chapter 15 – Rid Yourself of All Use of Force and Inert Weight
August 19, 2022February 21, 2023 Zhu Taiji Chapter 14 – The Principles of Movement/Stillness and Opening/Closing